Self-Care with the Lighter Side Show Team

Jamie, Jesse, and Colleen discuss their practices around self-care.

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2 comments to Self-Care with the Lighter Side Show Team

  1. Amora at 6:59 pm

    This is such a wonderful episode as I’m down and out with the flu. Actually waiting in the e.r. and there’s been enough time pass by to listen to several of these.?
    You all should do more spur of the moment topics!
    With all I’ve been through,self care has to happen more often.
    Can’t afford to do everything i need but i do what i can!
    Thank you all!

  2. Colleen Zeigler at 10:10 am

    Hey Amora, Spur of the moment podcast topics make me a little nervous! So glad to be reading positive feedback on this episode. It was fun! Sending you lots of love and healing energy and hope you are back to feeling your best soon 🙂

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