EnLivened Living: Posture and Breath
Dr. Kate Edwards joins Darshana to share the basics of posture and breath for balance and vitality – physically and energetically! Dr. Kate offers practical approaches to bring your body and breath into alignment and dispels common misconceptions about “proper” posture and breathing. Dr. Kate, PT, DPT, OCS, is a Board Certified Orthopedic Specialist.
Find Dr. Kate at https://www.precisionpt.org/