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Graceful Insights: Separating Needs from Feelings in Communication

Grace is back for season two of The Lighter Side Show! Join Grace for tips on communicating with people with different belief systems—whether they be spiritual, political, or just different. Learn techniques to remain available to those that you may not be in complete alignment with, and how to speak from the head as well as the heart.

For more information on nonaggressive communication techniques, visit the website for the Center for Nonviolent Communication at

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