Help Yourself with Myofascial Release
In her season 2 premiere, Dr. Kate talks to Massage Therapist Corey Dobbins about the benefits of myofascisal release and demonstrates a few basic therapeutic techniques viewers can do with a foam roller.
In her season 2 premiere, Dr. Kate talks to Massage Therapist Corey Dobbins about the benefits of myofascisal release and demonstrates a few basic therapeutic techniques viewers can do with a foam roller.