To access this content, you must purchase 3 Day Access or 1 Day Access, or log in if you are a member.

Help Yourself with Myofascial Release

In her season 2 premiere, Dr. Kate talks to Massage Therapist Corey Dobbins about the benefits of myofascisal release and demonstrates a few basic therapeutic techniques viewers can do with a foam roller.

To access the full video, you must purchase either a Monthly Subscription, 3 Day Access, or a 1 Day Access Plan. If you have an existing subscription, .