Smellatherapy Pt. 2

Jamie continues her lesson on aromatherapy, and includes some simple and fragrant recipes you can make at home.

•Essential Oil Diffusion (general recipe):
-1/4 cup of carrier oil
-12 drops of essential oil
-1 tsp vodka
-More essential oil may be added if you prefer. Diffuser oil can be made ahead of time and stored in a sealed glass container until ready to use.

•Salt/Sugar/Borax Scrub
-1 cup finely ground Himalayan salt
-1 tbsp coconut oil
-2 tbsp sweet almond oil
-1 tbsp castile soap
-20 drops grapefruit essential oil
-2 drops peppermint essential oil
-3 parts coarse sugar
-1 part olive oil
-15-20 drops of your favorite essential oil or oil blend
-good for sensitive skin
-1/2 cup sweet almond oil.
-1 cup sea salt.
-5-15 drops high quality essential oils
-1 cup borax
-½ cup carrier oil
-1 tablespoon of castile soap
-10 drops of pink grapefruit


2 comments to Smellatherapy Pt. 2

  1. upst8 at 10:39 am

    Enjoyed that very much, Thank You! Just one question: In your written instructions for EO Diffusion, with bamboo sticks, which Thank You, btw (as I have saved many of my used bottles), you typed 1 tsp for the vodka, but on the video you said it was 1T. I suppose I can look it up but you might want to correct it?

    Jamie, just watching you and your energy really uplifts my energy. You are fun and joyful. Smiles.

    • Jamie Butler at 6:35 pm

      Thank you so much for the correction! it is one tablespoon! a teaspoon is not enough:) Thank you for keeping us on our toes:)

Leave a comment