Smellatherapy Pt. 2

Jamie continues her lesson on aromatherapy, and includes some simple and fragrant recipes you can make at home.
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EPISODE RECIPES

•Essential Oil Diffusion (general recipe):
-1/4 cup of carrier oil
-12 drops of essential oil
-1 tsp vodka
-More essential oil may be added if you prefer. Diffuser oil can be made ahead of time and stored in a sealed glass container until ready to use.

•Salt/Sugar/Borax Scrub
-1 cup finely ground Himalayan salt
-1 tbsp coconut oil
-2 tbsp sweet almond oil
-1 tbsp castile soap
-20 drops grapefruit essential oil
-2 drops peppermint essential oil
OR
-3 parts coarse sugar
-1 part olive oil
-15-20 drops of your favorite essential oil or oil blend
-good for sensitive skin
OR
-1/2 cup sweet almond oil.
-1 cup sea salt.
-5-15 drops high quality essential oils
OR
-1 cup borax
-½ cup carrier oil
-1 tablespoon of castile soap
-10 drops of pink grapefruit

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