The Unscripted Way: You’re Out of Your Mind!

Stay Spirit Fit as we flex the muscle of Consciousness in this episode of the Unscripted Way Spiritual Boot Camp! What is Consciousness, the voice in your head, and the Divine Self? Want to explore and expand “who you are?” Then don’t miss this episode!


– Take the Bootcamp Survey!

– Freeform journal at least 2 minutes, 2 times a week

– Prompted journal entry: Begin noticing the beliefs you apply in daily life. Catch yourself when you or others use the words, “should, always, must, never, have to.” What is the belief at play and where did it originate? Is it a limiting or liberating belief?

– Eye gaze with yourself  and a partner for at least 2 minutes

– Continue crafting your 100th birthday celebration speech – what will they say about your life? What is the legacy you want to leave?

– Get your natal chart read

– Prompted video journal entry (for our 4 boot campers): Hear the voice in your head throughout the day. What are the things you hear it say most often? Share any reflections or thoughts on what you observe.

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