Beautiful. Thank you! Interestingly this has come along just as I have finished reading Eckhart Tolle’s The Power of Now (second attempt – when it landed with me years ago; I wasn’t ready). In there it describes exactly what you are discussing. How to be present and how to clear the pain body when emotions do present themselves.
Admittedly I never thought of selflove as presence, but yeah acceptance of what is, yeah that’s bliss (I imagine)
I´ve watched this the second time. Due to little sleep i have to come back at a time i am well rested to fully sink into this. I loved this episode all the way thru. Thank you all.
3 comments to Why is it so Hard to Love Yourself?
Beautiful. Thank you! Interestingly this has come along just as I have finished reading Eckhart Tolle’s The Power of Now (second attempt – when it landed with me years ago; I wasn’t ready). In there it describes exactly what you are discussing. How to be present and how to clear the pain body when emotions do present themselves.
Admittedly I never thought of selflove as presence, but yeah acceptance of what is, yeah that’s bliss (I imagine)
I´ve watched this the second time. Due to little sleep i have to come back at a time i am well rested to fully sink into this. I loved this episode all the way thru. Thank you all.
I highly reccomend the book : the body is not an apology
It’s a very excellent book around real self love