Yoga: Beyond the Trend
Dr. Julia talks to Yogini Stacey Beth Shulman about some common misconceptions of yoga, and explores how yoga is a powerful personal development tool that can be used by anyone, regardless of age, race, income, or body type. Stacey leads the viewer in a quick, low-impact yoga session that will leave you grounded and connected to your body.
Visit Stacey Beth at www.curvyyogini.com.
2 comments to Yoga: Beyond the Trend
This is a great interview, making yoga for everybody is the key. Thanks for the seated yoga exercises.
Hi Joel and thank you! Stacey Beth illustrated that point beautifully. The exercises are great too! 🙂