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Yoga: Beyond the Trend

Dr. Julia talks to Yogini Stacey Beth Shulman about some common misconceptions of yoga, and explores how yoga is a powerful personal development tool that can be used by anyone, regardless of age, race, income, or body type. Stacey leads the viewer in a quick, low-impact yoga session that will leave you grounded and connected to your body.

Visit Stacey Beth at www.curvyyogini.com.

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