You are what You Eat

Dr. Julie Granger joins Kate in her Atlanta home to share tips on developing healthy eating habits. Kate and Julie mix up a healthy and tasty smoothie that’s quick and easy to make. 

Visit Dr. Julie Granger at www.prismwellnesscenter.com.

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2 comments to You are what You Eat

  1. karklina.elza at 1:34 pm

    Hello, Kate and Julie! I really liked this episode! now I will always have avocados, chocolate, turmeric and coconut oil in my home! 😀 It was nice to find out all the little benefits of foods and how it nourishes the body. I’m really looking forward to have Dr. Julie Granger on the show again!
    Best wishes, Elza

    • Dr. Kate at 12:30 pm

      Oh I am so glad you liked it! I love the little tid bits that you can actually use! Happy New Year!

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